Guest Blog Post| Don’t Allow the Bugs of Life to Deprive you of your Bloom | (Tackling Fear and Anxiety)

99% of the time, our fears are irrational and there is a way out. We just need to step away from the dark clouds.
Separate the facts from the imaginary ‘what ifs’ we conjure by the second that cause us to sink in a deep dark hole.

Love Letter #72 | Assaulted

My sense of security was wiped. The notion that we were relatively safe was a false reality and that incident gave us that rude awakening. I had no peace after. I barely slept and panic attacks were served with breakfast, lunch and dinner.